120 Best Emotional Messages to Express Sad Feelings!

There are a few different ways to express sadness in a way that is both appropriate and comforting to the person who is feeling sad. One way is to express your emotions in writing. Another way is to talk to the person who you are sad about. Sometimes it is helpful to talk to someone who cares about you. So, here are some emotional messages to express sad feelings:

Emotional Messages to Express Sad Feelings

  • My silence doesn’t mean that I quit, It simply means that I don’t want to argue with people who just don’t want to understand.
  • I don’t know how to forget you when I love you so much. My heart wrenches when I think about you. I think dying is easier than forgetting you.
  • You didn’t need to shut me off and pretend as if nothing happened and that we had nothing.
  • You hurt much more than I deserved. That is why I couldn’t control my tears. When you proposed to me, you said love me forever. But I never know ‘forever’ means a very short period.
  • Usually the people who degrade others are self-conscious about themselves. They want to feel empowerment over you & see you get in your feelings. Don’t let them.
  • It’s very easy to hurt someone and then say “sorry.” But it’s really difficult to get hurt and then say “I m fine”!
  • Now that I can smile over my suffering, I cannot help but think how much more heartbreak I must experience before I reach your level of coldness.
  • The pain of missing a lovable person is like a baby’s cry It knows for what it cries but doesn’t know to express it in words.
  • The worst battle is the one that goes on between your heart and your mind. You never know which one to listen to…
  • Beauty doesn’t make love but love makes beauty break everything but never break the heart  is the music play it but never play with it.
  • I wish I could make you feel my sadness. Then you will know how terrible it feels.
  • I believe the worst feeling in the world is being completely abandoned by someone you could never forget.
  • Sometimes, love is inadequate. I adore you, but I also believe I’m addicted to you.
  • The relationship with the most tragic outcome is the one that has seen highs and lows and been put to the test over the period of time.
  • I tried so hard not to keep thinking about you, but my heart doesn’t work that way. It misses you even more if I try to forget you.
  • Forgetting your love is like forgetting my most beautiful memory; it’s not easy.
  • Usually the people who degrade others are self-conscious about themselves. They want to feel empowerment over you a see you get in your feelings. Don’t let them.
  • You might also like: Sweet Good Morning Messages for Him Long Distance
Emotional Messages to Express Sad Feelings

Emotional Messages to Express Sad Feelings and Anxiety

Sad feelings can be intense and can leave you feeling down and depressed. There are different ways to express your sadness and anxiety, and some of the most common emotional messages to send when you’re feeling down are:

  • Living without you is hard; even taking a single breath feels like too much effort.
  • Every heart has a pain. Only the way of expressing it is different. Fools hide it in eyes while the brilliant hide it in their smile.
  • We can never know our own depth until we have plunged into the depths of somebody else’s soul.
  • I met someone who gave meaning to my life. But at this moment, I’m lost.
  • My heart is literally so exhausted. Too much pain stops me from loving you.
  • Some days are really bad. I feel lonely and sad. There is so much going inside, but It’s hard to express in words. I wish I could explain these to you.
  • It’s very easy to say “Busy” when someone needs you, But it’s very painful to hear “Busy” when you need someone.
  • It’s been days I am trying to deal with my pain. As people say time heals everything, I am leaving it to time too.
  • Never try to hide your secrets from a person who can read your Eyes.. Because the one who reads your eyes is always an expert in reading your Heart..!
  • You want me to act as we’ve never kissed, you want to forget; pretend we’ve never met, and I’ve tried, and I’ve tried, but I haven’t yet… You walk by, and I fall to pieces.
  • Sometimes I have to shut everyone out just so I can cope with the real feelings I have inside that Nobody can fix!
  • If it weren’t for the fact that the sun is so hot, the earth would probably be frozen solid. That’s what sadness does to you. It freezes your heart so that nothing feels good anymore.
  • All I want to do is to cry my heart out. I can’t bear this pain anymore.
  • The sadness flies, and the tears roll down your cheeks. The sorrow of your heart is felt by no one.
  • All I want to do is to cry my heart out. I can’t bear this pain anymore.
  • My silence doesn’t mean that I quit, It simply means that I don’t want to argue with people who just don’t want to understand.
  • You came into my life because you wanted to, you are also leaving me because you want to. Did you ever think about me for once? You never care about my feelings ever.
  • Don’t give a special place to anyone in your heart. It’s easy to give that place, but it hurts more when they don’t know the value of that place!
  • Always remember pain makes people change, So don’t hurt them when you don’t want them to change.
  • Just because you don’t see me cry does not mean I am always strong and nothing upsets me it just means I know how not to let it show.

Check also these:

Emotional Messages to Express Sad Feelings and Love

  • It’s very easy to hurt someone and then say “sorry” but it’s really difficult to get hurt and then say “I m fine.
  • Forgetting your love is like forgetting my most beautiful memory; it’s not easy.
  • You hurt much more than I deserved. That is why I couldn’t control my tears. When you proposed to me, you said love me forever. But I never know ‘forever’ means a very short period..!
  • Silence speaks very loudly but it is amazing how many people don’t take the time to listen.
  • When something bad happens, something good happens in return because no matter what you do somebody is looking out for you and you never know who that could be.
  • When I looked at you walking without me, I felt an emptiness. That’s when I decided no matter how hard it will be; I will walk beside you forever.
  • Sometimes I wish I were a little kid again… skinned knees are easier to fix than broken hearts.
  • You know, what is the most painful thing? When you know, the most important person in your life doesn’t even care about your existence, and there’s nothing you can do about it.
  • One day you will remember me, one day you will laugh at the memories, and one day you will try to find me. But one day I won’t be waiting for what you have to give.
  • Sometimes I wish I were a little kid again… skinned knees are easier to fix than broken hearts.
  • I finally realize that something important has been lost in my life.
  • I am extremely sorry for what I did and think hard about it. I am very grateful to have you in my life since you are the best person I have ever met. I apologize for all the suffering I’ve brought you. Please know that I would devote anything to you.
  • You asked me what was wrong, I smiled and said nothing when you turned around and a tear came down and I whispered to myself… everything is.
  • I tried so hard not to keep thinking about you, but my heart doesn’t work that way. It misses you even more if I try to forget you.
  • Relationships are like glass. Sometimes it’s better to leave them broken than try to hurt yourself putting it back together.
  • I only cared about you, loved you and thought about you. But now I will stop doing all these and will only work on myself. From now on, I will work for my happiness only.
  • My heart is breaking. I’m lost and confused because an important part of me has left. My whole body feels empty, and I can’t cope with this new kind of pain.
Emotional Messages to Express Sad Feelings and Love

Emotional Messages to Express Sad Feelings and Depression

There are many different ways to express sadness and depression, but some of the most common emotional messages are “I’m sorry”, “I’m feeling down”, and “I’m sad”. It’s important to know how to express these emotions in a way that is respectful to yourself and to the person you’re trying to communicate with. Here are some messages to help you express your sadness in a way that is helpful and healing:

  • It’s very easy to say “Busy” when someone needs you. But it’s very painful to hear “Busy” when you need someone.
  • I love you, I could tell you. But it would not be enough to describe what I feel inside me. So I prefer to keep quiet and instead press my lips gently against your skin.
  • It is always preferable to get away from someone who sees your love as a weakness.
  • You want me to act like we’ve never kissed, you want to forget; pretend we’ve never met, and I’ve tried, and I’ve tried, but I haven’t yet… You walk by, and I fall to pieces.
  • When I looked at you walking without me, I felt an emptiness. That’s when I decided no matter how hard it will be; I will walk beside you forever.
  • There’s always a hole inside me. Sometimes it’s empty, sometimes it’s full.
  • You know, what is the most painful thing? When you know, the most important person in your life doesn’t even care about your existence, and there’s nothing you can do about it.
  • Emotional Pain is the worst because physical pain can heal… But emotional pain will forever be there.
  • In our life memories play very confusing role. Make you laugh when you remember the time you cried together but Make you cry when you remember the time you laughed together!
  • Isn’t it sad that you are hurt so much that finally, you can say “I’m used to it” Sometimes It’s better to be alone… No one can hurt you.
  • If you knew how many sleepless nights I spent missing you, would you still continue to ignore my pain? You are pushing me away cause you can’t feel my pain.
  • When someone rejects your unconditional love, it hurts. What hurts the most is that you sincerely love the individual but lack the courage to express your true feelings to them.
  • Life is tough. Life is hard. Sometimes life is so hard that you can barely breathe.
  • I have always been afraid of losing people I love, but sometimes I keep asking myself, Is there anyone who’s afraid of losing me too.
  • I just wanted to receive your love. But now that you are gone, I feel dead inside. Our beautiful memories feel like daggers killing me from the inside. Now I want all my pain to end.
  • I’m proud of my heart, it’s been played, stabbed, cheated, burned and broken, but somehow still works.

Check also these:

How to get rid of sad emotional feelings?

  • A heart dies when it is not able to shares it’s FEELINGS, But a heart kills itself when another heart doesn’t understand its feelings.
  • Sometimes, it’s not the song that makes you emotional, it’s the people and things that come to your mind when you hear it.
  • One day you will remember me, one day you will laugh at the memories, one day you will try to find me. But one day I won’t be waiting for what you have to give.
  • It is hard to forget someone who gave you the best memories ever.
  • Emotional Pain is the worst because physical pain can heal… But emotional pain will forever be there.
  • I occasionally reflect on all the times you took advantage of me. I don’t want to live that way, interpreting what you say as if it were something I had always done.
  • I remember all those crazy things you said, you left them running through my head. You are always there; you are everywhere. But right now I wish you were here.
  • I couldn’t believe how good it felt to be in love with you. I was so excited about falling in love, but now I feel like a fool. I wish that I had never met you. My heart is crushed and broken in two because of you.
  • The pain of missing a lovable person is like a baby’s cry. It knows for what it cries but doesn’t know to express it in words.
  • Everyone wants to be happy. No one wants to be sad and get pain. But you can’t make a rainbow without a little rain.
  • You hurt much more than I deserved. That is why I couldn’t control my tears. When you proposed me, you said love me forever. But I never know ‘forever’ means a very short period..!
  • Some say it’s painful to wait for someone. Some say it’s painful to forget someone. But the worst pain comes when you don’t know whether to wait or forget!
  • If someone breaks you as a person, don’t worry! Someone else will help you heal. And then they’ll break you too. Cruel world. Get used to it.
  • I’m not a very happy person. I think I’m the only person I’ve ever met that isn’t happy. I’m always sad.
  • It’s been days I am trying to deal with my pain. As people say time heals everything, I am leaving it to time too.
  • Don’t give special place to anyone in your heart. It’s easy to give that place, but it hurts more when they don’t know the value of that place!
  • I want you to be happy, now that you left me for your own happiness.
Emotional Messages to Express Sad Feelings

What are some emotional messages to express sad feelings?

Sadness is a feeling of sadness and emptiness that can come over someone when they are faced with a loss, disappointment, or sadness in their life. There are many ways to express sadness, and some of the most common are to cry, feel depressed, and feel hopeless. Some emotional messages to express sad feelings are as follows:

  • Silence speak very loudly but it is amazing how many people don’t take the time to listen.
  • Sometimes, you need to step outside. Get some air, and remind yourself of who you are and who you want to be…
  • Some days are really bad. I feel lonely and sad. There is so much going inside, but It’s hard to express in words. I wish I could explain these to you.
  • One day you will remember me, one day you will laugh at the memories, one day you will try to find me. But One Day I wont be waiting for what you have to give.
  • Being alone or among lots of people are the same to me now. I can always feel the loneliness. So, now I will try to get used to this loneliness.
  • I don’t know how to forget you when I love you so much. My heart wrenches when I think about you. I think dying is easier than forgetting you.
  • It’s hard to wait around for something you know might never happen, but it’s even harder to give up when it’s everything you want.
  • I am scared and sad because I do not think I will recover from this pain. My heart is shattered, and my life is destroyed. The only time I gave love a chance left me broken and scarred.
  • Time does heal all wounds. However, wounds fade into scars… becoming less visible but the scar remains as a reminder of the pain.
  • I tell myself I should be happy, but I know that’s not true. I’m so tired of this obligation.
  • You asked me what was wrong, I smiled and said nothing, when you turned around and a tear came down and I whispered to myself… everything is.
  • Words alone will never be able to express what I feel for you. But these words are already a beginning: I love you with all my heart.
  • The pain of missing a lovable person is like a baby’s cry. It knows for what it cries but doesn’t know to express it in words.
  • Warning: I am extremely emotional today! Please be careful about what you say to me. I am liable to just start crying for no reason.
  • When I think about you during the day, my heart leaps and my face turns into a mirror of love. Just the thought of you gives me strength and security.
  • I can not really describe that feeling, it’s just there and I know it’s good.
  • Time does heal all wounds. However, wounds fade into scars… becoming less visible but the scar remains as a reminder of the pain.
  • If you can’t take the time to see me while I’m alive… then don’t stand or my grave crying when I am gone.
  • You seem to take me for granted. I need you to act responsibly and treat me respectfully if you want our relationship to work.
  • I’m proud of my heart, it’s been played, stabbed, cheated, burned and broken, but somehow still works.
  • It’s about time I do something about these weaknesses; I need to find a way to stop being so negative.
Vilcare Team
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